Deep listening.
True understanding.
Expert support.
Compassionate, evidence-based therapy for women, specializing in fertility, pregnancy, postpartum and the midlife transition.
WELCOME
I'm glad you're here.
I'm Dr. Megan Foret, a licensed clinical psychologist. I created this practice to give women a place to be truly heard during the transitions that change everything: trying to conceive, pregnancy, parenthood, and midlife.
These experiences are common, yet they can feel isolating and hard to explain, even to the people closest to you. Together, we'll make sense of what you're going through and build a plan that fits your life, your values and your goals.
WHAT I HELP WITH
Support for the changes that shape women's lives
01 — LIFE STAGES
Fertility challenges and IVF
Pregnancy, including pregnancy after loss
Postpartum and new motherhood
Miscarriage, stillbirth and other loss
Perimenopause and midlife
02 — COMMON CONCERNS
Anxiety and panic
Depression and mood changes
Intrusive thoughts and perinatal OCD
Difficult or traumatic births
Sleep problems
Burnout and perfectionism
Identity and relationship changes
MY APPROACH
How I work
Deep listening
Unhurried time to tell your story, so we start from what matters most to you
True understanding
Making sense of how hormones, sleep, stress and life changes affect your mood, which often brings relief on its own
Expert support
Evidence-based therapy and practical tools
WHY WORK WITH ME
What sets this practice apart
01
Doctoral-level care
You'll work directly with a licensed psychologist with a PsyD and more than 13 years of licensed practice.
02
Grounded in medicine
More than a decade in integrated primary care, working side by side with primary care providers.
03
Certified in perinatal mental health
Perinatal Mental Health Certification (PMH-C) through Postpartum Support International.
04
Collaborative care
With your permission, I coordinate with your other providers (OB, doctor, psychiatrist, birthing support) so your care fits together.
GETTING STARTED
Your path to feeling like yourself again
STEP 1
Free 15-minute consult
A short call to talk about what's going on, answer your questions and see whether we're a good fit.
STEP 2
Your first session
A thorough look at your history, what's changed, and what you want to feel different. We'll leave with a plan.
STEP 3
Ongoing support
Regular sessions, adjusted as you start to feel better, with care that adapts to each new stage.
TELEHEALTH
Care from wherever you are
All sessions are held by secure video, so you can meet from home, your office, or the car during nap time.
California
Licensed Psychologist
Lisence PSY26709
New York
Licensed Psychologist
License 025178
Frequently asked questions
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Sessions are $260 for 50 minutes. The 15-minute consult is free.
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I'm out of network and provide superbills for possible reimbursement. I'm also a Lyra Health provider. If your employer offers Lyra, you may qualify for a limited number of free sessions, and we'll check during your free consult.
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Openings are limited. Book a free consult and I'll share current availability.
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Not at all. I work with women at every stage of life, including women who are childfree or undecided.
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All sessions are by secure video for adults located in California or New York.
Ready when you are
Book a free 15-minute consult. No commitment, just a conversation.